the importance of taking a mental health day || lets talk about mental health

Recently, like many others, I haven’t been feeling quite myself and have decided to make making time for myself a priority. As someone who has continuously suffered from their mental health, I am used to the ups and downs it brings (or at least as used to it as you can be). I now know that although I do have lows I can bring myself … Continue reading the importance of taking a mental health day || lets talk about mental health