My January Mental Health Journal Prompts

This new year I want to utilise a journal for its purpose - a stress release instead of a stress builder. Ultimately there are no rules when it comes to journaling but if you are like me sometimes without a prompt writing is a challenge. That is why I have constructed a list of 10 journaling prompts I plan on using during my first 'proper' month of journaling.

Being Grateful for 2020

Despite the pain that 2020 has caused I think it is important to admire some of the casual magic the year has bought. Unlike other years this is more challenging. For most there won't be large life events - such as going on holiday or celebrating with friends to look back on but there is still so much to be grateful for! Some of those things may be things that would usually pass you by unnoticed.

Introvert vs Extrovert: Combating Introvert​ Stereotypes

hi lovelies Anyone who knows me will know I'm definitely an introvert. I enjoy my own space, time to recuperate and easily tire in social situations. Something I noticed more recently is the battle an introvert faces every day and how geared up the world is for extroverts. Introvert vs Extrovert definitions: Introvert: "Someone who prefers …

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My Ultimate Bucket list || What I want to achieve before I’m 25

Twenty Five Years Old seems like a lifetime away at the moment but in reality, it's only just four years away for me! Scary right? By the time I'm Twenty Five, there is plenty I would like to achieve and do. I believe that these are some of my final few years where I won't be …

Continue reading My Ultimate Bucket list || What I want to achieve before I’m 25