My January Mental Health Journal Prompts

This new year I want to utilise a journal for its purpose - a stress release instead of a stress builder. Ultimately there are no rules when it comes to journaling but if you are like me sometimes without a prompt writing is a challenge. That is why I have constructed a list of 10 journaling prompts I plan on using during my first 'proper' month of journaling.

Time Management: Starting my Bullet Journal

Hi lovelies It's been a month since my last post and I can't believe how quickly that month has gone. With a month of deadlines, meetings and working with new people to say it hasn't been stressful would be a complete lie.   Although it has been very full-on I have found comfort in the …

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