My January Mental Health Journal Prompts

This new year I want to utilise a journal for its purpose - a stress release instead of a stress builder. Ultimately there are no rules when it comes to journaling but if you are like me sometimes without a prompt writing is a challenge. That is why I have constructed a list of 10 journaling prompts I plan on using during my first 'proper' month of journaling.

My Ultimate Bucket list || What I want to achieve before I’m 25

Twenty Five Years Old seems like a lifetime away at the moment but in reality, it's only just four years away for me! Scary right? By the time I'm Twenty Five, there is plenty I would like to achieve and do. I believe that these are some of my final few years where I won't be …

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