the importance of taking a mental health day || lets talk about mental health

Recently, like many others, I haven’t been feeling quite myself and have decided to make making time for myself a priority. As someone who has continuously suffered from their mental health, I am used to the ups and downs it brings (or at least as used to it as you can be). I now know that although I do have lows I can bring myself … Continue reading the importance of taking a mental health day || lets talk about mental health

My January Mental Health Journal Prompts

This new year I want to utilise a journal for its purpose – a stress release instead of a stress builder. Ultimately there are no rules when it comes to journaling but if you are like me sometimes without a prompt writing is a challenge. That is why I have constructed a list of 10 journaling prompts I plan on using during my first ‘proper’ month of journaling. Continue reading My January Mental Health Journal Prompts

My Ultimate Bucket list || What I want to achieve before I’m 25

Twenty Five Years Old seems like a lifetime away at the moment but in reality, it’s only just four years away for me! Scary right? By the time I’m Twenty Five, there is plenty I would like to achieve and do. I believe that these are some of my final few years where I won’t be tied down and there will still be some ease for … Continue reading My Ultimate Bucket list || What I want to achieve before I’m 25

Lake Bled ♡ Backpacking Europe!

hi lovelies I am here with a bonus post today! As I mentioned in my previous post I believe that Lake Bled deserves a whole post of its own. The day we visited this blue paradise has to be my favourite day of the entire trip! Check out my previous post in the series here! We took a bus over to Bled from Ljubljana bus … Continue reading Lake Bled ♡ Backpacking Europe!

♡ 50 things that make me smile ♡

It is often difficult to see the positives in everyday situations. We’re so wrapped up in the stresses that everyday life brings it’s hard to find time to take a step back and truly notice the smaller things that make us smile. This is something I have been struggling with recently so I decided to challenge myself to make a list of my top 50 … Continue reading ♡ 50 things that make me smile ♡

Thoughts: An Open Letter to my Past Self

um … hello it’s me.       no seriously me. you but from the future. I wanted to start off by saying I so hope I have caught you on a good day. One of those sunny days where all your troubles seem to be forgotten …  I know how rare those days were. Don’t worry though I don’t want to be cliche but; it … Continue reading Thoughts: An Open Letter to my Past Self