My January Mental Health Journal Prompts

This new year I want to utilise a journal for its purpose - a stress release instead of a stress builder. Ultimately there are no rules when it comes to journaling but if you are like me sometimes without a prompt writing is a challenge. That is why I have constructed a list of 10 journaling prompts I plan on using during my first 'proper' month of journaling.

Being Grateful for 2020

Despite the pain that 2020 has caused I think it is important to admire some of the casual magic the year has bought. Unlike other years this is more challenging. For most there won't be large life events - such as going on holiday or celebrating with friends to look back on but there is still so much to be grateful for! Some of those things may be things that would usually pass you by unnoticed.

Starting My Impossible List || June 2020

As I start the next chapter in my life I thought now would be a great time to start an impossible list! Honestly, I'm not sure why I didn't start this sooner. Here is a list of goals I would like to complete during my lifetime starting from June 2020, at 22 years old. Unlike …

Continue reading Starting My Impossible List || June 2020

Time Management: Starting my Bullet Journal

Hi lovelies It's been a month since my last post and I can't believe how quickly that month has gone. With a month of deadlines, meetings and working with new people to say it hasn't been stressful would be a complete lie.   Although it has been very full-on I have found comfort in the …

Continue reading Time Management: Starting my Bullet Journal

Introvert vs Extrovert: Combating Introvert​ Stereotypes

hi lovelies Anyone who knows me will know I'm definitely an introvert. I enjoy my own space, time to recuperate and easily tire in social situations. Something I noticed more recently is the battle an introvert faces every day and how geared up the world is for extroverts. Introvert vs Extrovert definitions: Introvert: "Someone who prefers …

Continue reading Introvert vs Extrovert: Combating Introvert​ Stereotypes

Imposter Syndrome: The Battle as a University Student

hi lovelies Some of you may have noticed I have been very quiet on this blog over the past week. Today I wanted to do something a little different and open up about something I have been struggling with and something I'm sure many of my fellow students or working readers have experienced.     …

Continue reading Imposter Syndrome: The Battle as a University Student

My Goals this Academic Year! || Third Year University Student

hi lovelies I can't believe how quickly this summer has gone! Although I am sad for it to be coming to an end and in no way ready for the new year to begin I am looking forward to the hustle and structure an academic year brings *something I am going to miss very much …

Continue reading My Goals this Academic Year! || Third Year University Student