By this point I think the pandemic must have impacted everyone in one way or another even if you are fortunate enough to have not caught the virus itself. Whether that be through changing your working habits, having events you have booked cancelled, having a loved one catch the virus or loss of employment to name just a few.
This new year I want to utilise a journal for its purpose - a stress release instead of a stress builder. Ultimately there are no rules when it comes to journaling but if you are like me sometimes without a prompt writing is a challenge. That is why I have constructed a list of 10 journaling prompts I plan on using during my first 'proper' month of journaling.